Skip to content
Build Your Personal Blue Zone with Deepak Saini
  • Home
  • About
  • Services
  • Blog
  • Contact
  • MAKE AN APPOINTMENT
Menu Close
  • Home
  • About
  • Services
  • Blog
  • Contact
  • MAKE AN APPOINTMENT

Monthly Archives: December 2019

  1. Home>
  2. 2019>
  3. December
Read more about the article 12 Steps to SURVIVE this Holiday Food Season!

12 Steps to SURVIVE this Holiday Food Season!

  • Post author:Deepak Saini
  • Post published:December 21, 2019
  • Post category:General
  • Post comments:0 Comments

The average Canadian/ American gains between 2 and 5 lbs during the holiday season. This isn’t short-term water retention or inflammation muffin top, this is real weight gain, that unless…

Continue Reading12 Steps to SURVIVE this Holiday Food Season!

Recent Posts

  • Why You Need a Certified Coach!
  • New Beginnings!
  • Slaying Dragons
  • When your doctor says you are Normal, what does that even mean?
  • Did you Know I was Plant Based?

Categories

  • Book Review
  • Career
  • Entrepreneur
  • Experiments
  • Family
  • General
  • goals
  • guest post
  • Life
  • Nutrition
  • Sleep
  • Speaking
  • Training
  • Uncategorized

Archives

  • September 2022
  • August 2022
  • June 2022
  • March 2022
  • February 2022
  • January 2022
  • November 2021
  • September 2021
  • August 2021
  • July 2021
  • May 2021
  • April 2021
  • January 2021
  • December 2020
  • October 2020
  • March 2020
  • February 2020
  • December 2019
  • October 2019
  • February 2019
  • March 2018
  • September 2017

Explore

  • Home
  • About Me
  • Contact
  • Masterclass
  • Make An Appointment

Recent Posts

  • Why You Need a Certified Coach!
    Why You Need a Certified Coach!
    September 24, 2022/
    0 Comments
  • New Beginnings!
    New Beginnings!
    September 24, 2022/
    0 Comments

Contact Us

  • Address:222, 3rd Ave SW, Calgary, AB
  • Email:[email protected]Opens in your application
  • Terms of Service
  • Privacy Policy
Copyright © 2023 - Deepak Saini Health | Designed By FitHub Digital LLP ♥