December 2020 – Build Your Personal Blue Zone with Deepak Saini

Life Will Get Better- By Nicole Beurkens, PhD -Book Review

Post author:Deepak Saini
Post published:December 22, 2020
Post category:Family Life
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Health is not all about Nutrition, Push-ups or attaching Lasers to your head. As I have mentioned previously, our relationships play a big part in our health and that is why I read books on parenting, relationships and emotionally coping with others.

Winter Training for the Stand-Up Paddleboarder

Post author:Deepak Saini
Post published:December 17, 2020
Post category:Uncategorized
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To all of you who have read my story, you know that I was really into running and golfing before I hurt my back a number of years ago. For the most part I have replaced those activities with my new favorite summer activity, Stand Up Paddle boarding or SUP.