Intelligence In The Flesh by Guy Claxton: Book review
There is no mind and no body that are separate from each other, there is just us, one being. We do not have bodies, we are bodies. That is the argument the author makes.
What Really Makes You Ill? -Book Review
The secondary title of this book written by Dawn Lester and David Parker is “Why everything you thought you knew about disease is wrong”. Quite the eye-popping title and they probably found it controversial.
Supersized Lies: Robert J. Davis, PhD – Book Review
Supersized Lies, subtitle (How Myths about Weight Loss are Keeping us Fat -And the Truth About what Really Works) is the fourth book from the author Robert J. Davis who…
Guest Post on Essential Oils
I have done videos on my skin care product experiment and on oil pulling for my teeth. You can find those on my Youtube channel. Part of those experiments were using essential oils. I have gotten more interested in learning about the many uses of essential oils.
Book Review: Thrive State by Kien Vuu, MD
Doctor Kien Vuu recently came onto my radar screen with his new book titled Thrive State. It was the secondary title: Your Blueprint for Optimal Health, Longevity, and Peak Performance…
My first Psilocybin Experience
As many of you know, I am a self-experimenter, within reason I guess. But I wanted to share my experience trying Psilocybin mushrooms. These were not pure mushrooms or dried…
What happened when I did a Caffeine Reset?
A couple months back, I was re-reading some materials on Energy, fatigue, cortisol levels etc., and the notion of a caffeine reset was brought back to my attention. A few…
Past Year Reviews
Some people find Past Year Reviews more informed, valuable and actionable than goal setting and certainly more so than resolutions, which I hate and most people break anyways.