In western culture in particular, we tend to be very DIY (Do-it-yourself) And...
And then boom…I can’t bend over, I can’t put on my socks, I can’t tie...
Quote I’m pondering Today: “Fairy tales are more than true: not because...
When your doctor says you are Normal, what does that even mean What if I told...
I would urge everyone to not get caught up in labels and narrow identities Keep...
I had the pleasure of being on the Jay Maymi talk show, appearing with fellow...
How much would you pay for an extra 10 years of...
Have you ever wondered what it would be like to be in a float tank What are the...
During this fast my sleep was normal for the first two days, as well as my HRV...
I have no problem preparing meals at home where my meal is aligned to my...
Did I have some of my insights because I was in a fast I am not sure, but I can...
Many of my clients or potential clients think about fasting quite often, mainly...