Latest From The Blog

See what I am writing about and is interesting me at the moment!
Why You Need a Certified Coach!

In western culture in particular, we tend to be very DIY (Do-it-yourself) And...

September 24, 2022
New Beginnings!

And then boom…I can’t bend over, I can’t put on my socks, I can’t tie...

September 24, 2022
Slaying Dragons

Quote I’m pondering Today: “Fairy tales are more than true: not because...

September 24, 2022
When your doctor says you are Normal, what does that even mean?

When your doctor says you are Normal, what does that even mean What if I told...

September 24, 2022
Did you Know I was Plant Based?

I would urge everyone to not get caught up in labels and narrow identities Keep...

September 24, 2022
My Appearance on The Jay Maymi Show

I had the pleasure of being on the Jay Maymi talk show, appearing with fellow...

September 24, 2022
Wealth for Health

How much would you pay for an extra 10 years of...

September 10, 2022
My First Float Tank Experience!

Have you ever wondered what it would be like to be in a float tank What are the...

September 10, 2022
My 4 Day Fast -Post 4 “Sleep Aspect”

During this fast my sleep was normal for the first two days, as well as my HRV...

August 18, 2022
My 4 Day Fast -Post 3 “Family Aspect”

I have no problem preparing meals at home where my meal is aligned to my...

August 18, 2022
My 4 Day Fast -Post 2 “The Mental Aspect”

Did I have some of my insights because I was in a fast I am not sure, but I can...

August 18, 2022
My 4 Day Fast-Part 1 “The Physical Aspect”

Many of my clients or potential clients think about fasting quite often, mainly...

August 18, 2022
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