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Read more about the article Drop Acid -Book Review

Drop Acid -Book Review

  • Post author:Deepak Saini
  • Post published:June 5, 2022
  • Post category:Book Review/General/Life
  • Post comments:0 Comments

Elevated uric acid drives the inflammatory signal in our bodies and will cause the metabolic syndrome behind all our chronic diseases, including Type 2 diabetes, obesity, heart disease, arthritis, cancer, and brain disorders that include depression, dementia and Alzheimer's.

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Read more about the article Holotropic Breathwork – Book Review

Holotropic Breathwork – Book Review

  • Post author:Deepak Saini
  • Post published:March 6, 2022
  • Post category:Book Review/Experiments
  • Post comments:0 Comments

Holotropic Breathwork is a powerful method of self-exploration and therapy that uses a combination of seemingly simple means -accelerated breathing, evocative music, and a type of bodywork that helps to release residual bioenergetic and emotional blocks.

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Read more about the article Breath by James Nestor -Book Review

Breath by James Nestor -Book Review

  • Post author:Deepak Saini
  • Post published:February 7, 2022
  • Post category:Book Review/General/Life
  • Post comments:0 Comments

I believe breathing and breath work is so important for health and optimal functioning.

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Read more about the article Book Review: Deep Work by Cal Newport

Book Review: Deep Work by Cal Newport

  • Post author:Deepak Saini
  • Post published:January 18, 2022
  • Post category:Book Review/Career/Entrepreneur/goals/Uncategorized
  • Post comments:0 Comments

This book had been recommended on podcasts a number of times over the years, but it wasn’t until one of the consultants I have hired to assist me with my…

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Read more about the article Intelligence In The Flesh by Guy Claxton: Book review

Intelligence In The Flesh by Guy Claxton: Book review

  • Post author:Deepak Saini
  • Post published:November 7, 2021
  • Post category:Book Review/General/Life/Uncategorized
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There is no mind and no body that are separate from each other, there is just us, one being. We do not have bodies, we are bodies. That is the argument the author makes.

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Read more about the article What Really Makes You Ill? -Book Review

What Really Makes You Ill? -Book Review

  • Post author:Deepak Saini
  • Post published:September 1, 2021
  • Post category:Book Review/General/Uncategorized
  • Post comments:0 Comments

The secondary title of this book written by Dawn Lester and David Parker is “Why everything you thought you knew about disease is wrong”. Quite the eye-popping title and they probably found it controversial.

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