Skip to content
Build Your Personal Blue Zone with Deepak Saini
  • Home
  • About
  • Services
  • Blog
  • Contact
  • MAKE AN APPOINTMENT
Menu Close
  • Home
  • About
  • Services
  • Blog
  • Contact
  • MAKE AN APPOINTMENT

Sleep

  1. Home>
  2. Sleep
Read more about the article My First Float Tank Experience!

My First Float Tank Experience!

  • Post author:Deepak Saini
  • Post published:September 10, 2022
  • Post category:Experiments/General/Life/Sleep
  • Post comments:0 Comments

Have you ever wondered what it would be like to be in a float tank? What are the benefits? I have wondered myself for years, and the occasional client would ask me about it, but I had no first-hand knowledge. So a couple months ago I decided to remedy that.

Continue ReadingMy First Float Tank Experience!
Read more about the article My 4 Day Fast -Post 4 “Sleep Aspect”

My 4 Day Fast -Post 4 “Sleep Aspect”

  • Post author:Deepak Saini
  • Post published:August 18, 2022
  • Post category:Experiments/General/Life/Sleep
  • Post comments:0 Comments

During this fast my sleep was normal for the first two days, as well as my HRV (Heart Rate variability), until day three when it started to plummet. My body was starting to feel the stress of this extended fast.

Continue ReadingMy 4 Day Fast -Post 4 “Sleep Aspect”
Read more about the article After my Epic summer vacation, why I got Epically sick? Part 4

After my Epic summer vacation, why I got Epically sick? Part 4

  • Post author:Deepak Saini
  • Post published:August 13, 2022
  • Post category:Entrepreneur/Family/General/Life/Sleep
  • Post comments:0 Comments

If you’d ask many people, my family included, they would come up with a variety of reasons why I picked up this nasty cold while on my vacation. But the…

Continue ReadingAfter my Epic summer vacation, why I got Epically sick? Part 4
Read more about the article After my Epic summer vacation, why I got Epically sick? Part 3

After my Epic summer vacation, why I got Epically sick? Part 3

  • Post author:Deepak Saini
  • Post published:August 13, 2022
  • Post category:General/Life/Sleep
  • Post comments:0 Comments

If you’d ask many people, my family included, they would come up with a variety of reasons why I picked up this nasty cold while on my vacation. But the…

Continue ReadingAfter my Epic summer vacation, why I got Epically sick? Part 3
Read more about the article After my Epic summer vacation, why I got Epically sick? Part 2

After my Epic summer vacation, why I got Epically sick? Part 2

  • Post author:Deepak Saini
  • Post published:August 13, 2022
  • Post category:Family/General/Life/Sleep
  • Post comments:0 Comments

This trip was a different story. I ended up having at least 1 drink on 9 out of 14, non-driving days. So I basically had 3 years worth of alcohol in 2 weeks, and it messed me up.

Continue ReadingAfter my Epic summer vacation, why I got Epically sick? Part 2
Read more about the article After my Epic summer vacation, why I got Epically sick?

After my Epic summer vacation, why I got Epically sick?

  • Post author:Deepak Saini
  • Post published:August 13, 2022
  • Post category:Family/General/Life/Sleep/Uncategorized
  • Post comments:0 Comments

I know this next statement is going to piss a bunch of you off (especially you foodies), but while it can taste yummy, and be presented fantastically, most restaurant food sucks from a healthy mitochondria perspective.

Continue ReadingAfter my Epic summer vacation, why I got Epically sick?

Recent Posts

  • Why You Need a Certified Coach!
  • New Beginnings!
  • Slaying Dragons
  • When your doctor says you are Normal, what does that even mean?
  • Did you Know I was Plant Based?

Categories

  • Book Review
  • Career
  • Entrepreneur
  • Experiments
  • Family
  • General
  • goals
  • guest post
  • Life
  • Nutrition
  • Sleep
  • Speaking
  • Training
  • Uncategorized

Archives

  • September 2022
  • August 2022
  • June 2022
  • March 2022
  • February 2022
  • January 2022
  • November 2021
  • September 2021
  • August 2021
  • July 2021
  • May 2021
  • April 2021
  • January 2021
  • December 2020
  • October 2020
  • March 2020
  • February 2020
  • December 2019
  • October 2019
  • February 2019
  • March 2018
  • September 2017

Explore

  • Home
  • About Me
  • Contact
  • Masterclass
  • Make An Appointment

Recent Posts

  • Why You Need a Certified Coach!
    Why You Need a Certified Coach!
    September 24, 2022/
    0 Comments
  • New Beginnings!
    New Beginnings!
    September 24, 2022/
    0 Comments

Contact Us

  • Address:222, 3rd Ave SW, Calgary, AB
  • Email:[email protected]Opens in your application
  • Terms of Service
  • Privacy Policy
Copyright © 2023 - Deepak Saini Health | Designed By FitHub Digital LLP ♥