If you’d ask many people, my family included, they would come up with a variety of reasons why I picked up this nasty cold while on my vacation. But the…
I know this next statement is going to piss a bunch of you off (especially you foodies), but while it can taste yummy, and be presented fantastically, most restaurant food sucks from a healthy mitochondria perspective.
In this second part of the series, I want to publicly hold myself accountable for my 2021 goals I had set and declare my 2022 goals.
To all of you who have read my story, you know that I was really into running and golfing before I hurt my back a number of years ago. For the most part I have replaced those activities with my new favorite summer activity, Stand Up Paddle boarding or SUP.